BASKETBALL CLINIC

BASKETBALL CLINIC at Salvation Army

Girls & Boys - June 17th thru June 20th

Sponsored by Rescuers of the Youth - Hoop City, LLC

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1. Call Role​

2. Ball Handling - Basic Drills

   • ​Dribble around cones​​

   • Full court dribbling 

   • 2 ball dribbling drill

3. Passing Drills

   • Basic bounce/chest pass drills​

   • Full court passing drills

   • 2 ball passing drill

   • Basic "weave" passing drill

4. Shooting Drills

   • Basic form ​

   • Practice shot using basic form

   • Shooting Competition

   • Basics of the free throw

   • Basics of the lay-up

5. Review of the Fundamentals

   • Traveling, double dribble, etc.​

   • Triple threat position

   • Using a pivot foot

   • Fouling

6. Defense Basics

   • Basic defensive stance​

   • Step-slide drill

   • Mirror drill

7. Games - Make up the team, player rotation, etc.

8. End the day with a "cheer" at mid court!

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Robert Flood has coached and/or played college basketball against

Doc Rivers (Marquette), Wes Matthews (Madison Wisconsin),

try-outs with the Washington Bullets, played basketball (Swedish)

Over 40 years of experience!

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Time: 9am - 2pm

Place: Salvation Army

         2215 Park Ave. Lynchburg, Va

Ages: 10-17

Price: $125 per person

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